Author Archive for Daisy

Dr. Daisy Sutherland, aka Dr. Mommy is a doctor, mom, wife, speaker and writer. Her love of helping others has branched to blog talk radio and syndicated radio shows. Dr. Mommy's Going Retro Philosophy is one that can be adapted to your family, your health, your business and your entire lifestyle. To learn more about Dr. Mommy visit: http://www.drmommyhelpsmoms.com

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Why Would You Want To Live Longer?

Author: Dr. Daisy Sutherland Why does it seem that we are obsessed with living longer? Have you ever watched the infomercials out? They seem to all be targeted to losing weight, and looking younger!!! Do we really need the quick fix? Unfortunately it seems like we do...or one would think so because of all the commercials, infomercials and ads out on the market... What we should be concerned with is our health, not what we look like on the outside but what we are like on the inside... It may be wonderful to look thin and slim and wrinkle-free but truly how healthy are we? We need to worry about the food we eat and the amount...the types of food and the amount of exercise... That is truly the only way to stay healthy!! Sure, we want the quick fix, but honestly how long did it take for us to get to the weight that we are? ...

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Staying Healthy is as Easy as ABC

Lifestyle

Staying healthy requires a lot of thinking and self reflection to be successful. With a longer life expectancy of human beings as compared to pre-modern age, people have been more vigilant to think about and create ways to even extend the lives of everyone existing. Numerous mnemonics and acronyms have been developed as well by nutritionists and scientists to help people have a guide on how to stay healthy. One of these would be the ABC’s of staying healthy, a very simple, yet effective way of adding to the long list of patterns to keep healthy. A Is For: Abstinence “A” stands for abstinence. Many may be thinking that this seems like the same ABC tip for responsible sex. Though the keywords used in the ABC’s of staying healthy are similar except for the last one, the ideas are completely in a different context as this would specifically target more of a ...

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